Blog

Unsocial Media

January 2, 2017

You can beat Facebook depression, afterall, its not that social. There are a host of smartphone apps that will allow you to turn off, restrict or ration your social media or app use; Offtime, Moment, Break Free, Flipd and StayOnTask are some of the most popular and cover iOS and Android devices. [...]

Food is Fundamental to Wellbeing

December 8, 2016

Organic, local, whole, natural and unprocessed - food really is the key to our wellbeing and in some systems like Eating for your Bloodtype, foods are even grouped into categories called Medicine, Neutral or Poison. [...]

Hypnosis Is Not New Age

November 11, 2016

Im often surprised when people talk about hypnosis as though its some kind of stage show gig, or a new age or alternative therapy because the truth is that hypnosis has a long history and it is intrinsically tied to the western medical model having been used in surgery in place of general anaesthics. [...]

Your Wellbeing Affects Your Child

October 18, 2016

We all know that parenting is a tough job - probably the toughest job out there. As human beings, we can only do and demonstrate, what we know. So when we are travelling well, so will our kids. [...]

Heartbreak

October 1, 2016

We all experience loss at some time; the loss of a loved one, the end of a love relationship, the death of a pet. How we deal with the normal emotional reactions to loss and heartbreak and how long it takes are deeply personal. [...]

 

 

Contact Transformational Therapy

  • Clinic Address: 486 David Street, Albury NSW 2640

  • Postal Address: Post Office Box 331, Albury NSW 2640