Blog

The Power of Gratitude

June 30, 2016

Gratitude is not a blindly optimistic approach to life. Rather it is a re-focussing of thought that will improve your self-esteem and recalibrate your reticular activating system. Best of all, its simple to do. [...]

Parenting Right for Brighter Futures

May 25, 2016

Developing resilience enables children to ‘bounce back’ from set backs, learn from their mistakes, have a positive attitude to new challenges, and a belief that they will be able to cope with new demands. [...]

Joyous Body

May 1, 2016

A new view of the body is needed. Gratitude and appreciation empower us to have the life we want, to experience life through our bodies as the miraculous gifts that they are. [...]

Yoga for Health & Wellbeing

March 1, 2016

Most people who make contact with me for change work, whether they are looking for hypnosis, or something else, are doing so because there is a level of stress in their lives that they want to resolve. Hypnotherapy and education programs like Thrive are brilliant, transformative, most say life-changing - they are a genuine vehicle for folks to get where they want to be. Once that's achieved it can be such a huge benefit to implement a regular physical practice to keep that positive onward flow happening. It's like bringing in another level of nourishment for the journey forward. [...]

 

 

Contact Transformational Therapy

  • Clinic Address: 486 David Street, Albury NSW 2640

  • Postal Address: Post Office Box 331, Albury NSW 2640