Blog

Calm Energy

September 1, 2013

Apparently if you want to be less tired and have more energy, exercise is the answer!In a study published in the journal Psychotherapy and Psychosomatics in 2008, University of Georgia researchers found that... [...]

Transactions with Positive Power

August 1, 2013

EFT stands for Emotional Freedom Technique (not electronic funds transfer) and just recently its gone mainstream and positive! If you havent had a session of EFT with me you will definately be wondering what Im talking about, so for the uninitiated, it is a series of light tapping movements that are done mainly on the face and upper body on acupuncture points and along what the Chinese call meridians. [...]

Feeling Happy

July 1, 2013

It\'s as easy as a 30 minute walk! True. According to a study conducted by the American College of Sports Medicine, a 30 minute walk will increase your sense of well-being exponentially. [...]

Loveland Colorado

June 1, 2013

It's probably not politically correct to say so but surely only in America would there be a place called Loveland? Well regardless of the name I am on my way there to do some Post Graduate training with the esteemed Dr Estes who is touted as a living resource in the field of psychology and psychotherapy. [...]

Juice for Joy

May 1, 2013

My friend Sharon Terry (whom you may have met at the Grand Re-Opening) has put me onto this rather inspiring Aussie guy Joe Cross. Joe did an extensive juice fast two years ago and ended up dropping 100pd of excess body weight in 60 days. He's held the change and by all accounts has gone from strength to strength. [...]

Albury Hypnotherapy Clinic, PO Box 331, Albury NSW 2640
Email: karenseinor@transformationaltherapy.com.au
Phone: 0409 777 116

Contact