Blog

The Power of Vitamins

March 1, 2014

Although there are some debates about the effectiveness of taking multivitamin supplements, for a large number of medical professionals and everyday people, the benefits are undeniable. Here are just some of the ways vitamin supplements can keep you healthy: [...]

Bloody Irritable

February 1, 2014

What do You know about Irritable Bowel Syndrome (IBS)? Do you know anybody who suffers from it? Actually you probably do because according to the figures, 10 to 20% of the population is adversely affected by IBS. This means that something like 2.2 million Australians are suffering with it. [...]

Weight & Sugar

January 1, 2014

Traditionally January is weight-loss time, and it seems that lots of people blame their weight on too much eating and not enough exercising but according to Dr R Lustig, a renowned paediatric endocrinologist at the University of California, the real problem is the increase in sugar consumption [...]

Get Better Sex

December 1, 2013

Getting better sex has a lot to do with being comfortable in your own skin, being attuned to your partner, and perhaps most of all, relaxing. When things don’t happen the way you want or expect them to a whole range of challenges can arise in the relationship – strains rising out of the lack of rise in the bedroom perhaps, so let’s look at that. [...]

5 Simple Steps to Reduce Anxiety

November 1, 2013

At some stage or another everybody will have a bit of a worry about someone or something. But when we’re talking Anxiety we’re really referring to that ongoing, constant thinking that becomes a way of life, a way that can eventually feel like a one ton weight around your neck; holding you back from the life of contentment, peace or freedom that others seem to have. [...]

 

 

Contact Transformational Therapy

  • Clinic Address: 486 David Street, Albury NSW 2640

  • Postal Address: Post Office Box 331, Albury NSW 2640
  • Phone: 0409 777 116

  • Email: info@karenseinor.com