Blog

The Rewards of Stress

June 1, 2018

Thats right - there are numerous benefits to being stressed! Read on and discover how you can use stress to get more of what you want.... Yes of course this is tongue in cheek :) [...]

Natures Response for Emotional Support

May 21, 2018

ABFE stands for Australian Bush Flower Essences and they are to some, a gift from nature for the release of stress tension and anxiety. To learn about what they are and how they can help, read on. [...]

What is Depression

May 13, 2018

It’s normal to feel sad, overwhelmed, exhausted, or disinterested from time to time. A depressed person, on the other hand, experiences these negative feelings for a long period, with little or no reprieve. [...]

Tapping and the Emotional Freedom Techniques

May 3, 2018

Energy psychology, or EFT is a clinical and self-help modality that combines verbal and physical procedures for effecting therapeutic change. There has been a huge amount of research done on EFT for psychological and physiological conditions and here are links to some interesting pieces. [...]

I Feel Pretty

April 22, 2018

Amy Schumer as Renee Bennett in the movie, I Feel Pretty, demonstrates how your self-esteem can hold you back or propel you into something entirely different. Awesome, fearless and awe inspiring, Hollywood shows us its all about mental attitude. [...]

 

 

Contact Transformational Therapy

  • Clinic Address: 486 David Street, Albury NSW 2640

  • Postal Address: Post Office Box 331, Albury NSW 2640