Blog

Being Mindful

July 5, 2018

Mindfulness can be described as “A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations”. Sounds good doesnt it? [...]

Simple Weightloss Tips That Really Work

June 27, 2018

7 Simple Winter Weightloss Tips Here are 7 simple weightloss tips that really work - even in the winter! Shedding a few kilos in the winter months is the best preparation for spring, and here's how to do it. [...]

Aromatherapy as a Tool for Stress Management

June 12, 2018

The popularity of Aromatherapy continues to grow, and science now backs what the wise women of old have known for generations - plants heal. Essential oils are an effective addition in the treatment of stress and here we will look at the different types of stress, and the aromatic oils that can be of most help in treating the different types of stress. [...]

The Physiology of stress

June 7, 2018

The body has a natural response to stress, and according to Canadian MD Peter Hanson there is a particular path that the body follows... [...]

 

 

Contact Transformational Therapy

  • Clinic Address: 486 David Street, Albury NSW 2640

  • Postal Address: Post Office Box 331, Albury NSW 2640
  • Phone: 0409 777 116

  • Email: info@karenseinor.com