Food is Fundamental to Wellbeing

December 8, 2016

Organic, local, whole, natural and unprocessed - food really is the key to our wellbeing and in some systems like Eating for your Bloodtype, foods are even grouped into categories called Medicine, Neutral or Poison. [...]

Hypnosis Is Not New Age

November 11, 2016

Im often surprised when people talk about hypnosis as though its some kind of stage show gig, or a new age or alternative therapy because the truth is that hypnosis has a long history and it is intrinsically tied to the western medical model having been used in surgery in place of general anaesthics. [...]


October 1, 2016

We all experience loss at some time; the loss of a loved one, the end of a love relationship, the death of a pet. How we deal with the normal emotional reactions to loss and heartbreak and how long it takes are deeply personal. [...]

The Blocks to Achieving

September 1, 2016

Its nearly spring and the sun has shown its face, so we know the paring down of layers will soon begin. The pain (if you\'re not exactly where you want to be already) of facing up to the winter wobbles you created while chowing down in front of the TV will soon be revealed, and me, Im thinking about what it is that hinders us from staying the distance when we turn our minds to waging war on that winter weight. [...]

How Far Can You Go with Hypnosis

August 21, 2016

Science supports the positive effects of hypnosis in resolving numerous health issues; irritable bowel syndrome, smoking cessation, stress reduction, infertility, obesity and weight management, panic attacks, anxiety, insomnia and the like... but how far can we actually go? How about tapping in via the subconscious mind, to specific systems and organs in the body to effect really specific adjustments? What is really possible with hypnosis? [...]

Albury Hypnotherapy Clinic, PO Box 331, Albury NSW 2640
Phone: 0409 777 116