Blog

The Power of Gratitude

June 30, 2016

Gratitude is not a blindly optimistic approach to life. Rather it is a re-focussing of thought that will improve your self-esteem and recalibrate your reticular activating system. Best of all, its simple to do. [...]

Joyous Body

May 21, 2016

A new view of the body is needed. Gratitude and appreciation empower us to have the life we want, to experience life through our bodies as the miraculous gifts that they are. [...]

Yoga for Health & Wellbeing

March 1, 2016

Most people who make contact with me for change work, whether they are looking for hypnosis, or something else, are doing so because there is a level of stress in their lives that they want to resolve. Hypnotherapy and education programs like Thrive are brilliant, transformative, most say life-changing - they are a genuine vehicle for folks to get where they want to be. Once that's achieved it can be such a huge benefit to implement a regular physical practice to keep that positive onward flow happening. It's like bringing in another level of nourishment for the journey forward. [...]

Want More Energy?

February 29, 2016

How about a clean sweep for 2016? Want more natural energy? More juice in your tank? Take a look at the 100 point check that will give you more energy and vitality than you can handle. Come on, the holidays are over and you may have slipped into the usual rhythm of life, but where do you want to be and how do you want to feel this time next year? [...]

Albury Hypnotherapy Clinic, PO Box 331, Albury NSW 2640
Email: karenseinor@transformationaltherapy.com.au
Phone: 0409 777 116