Blog

Can the Mind Heal the Body?

January 1, 2016

When it comes to serious conditions, like cancer or heart conditions, Chopra and Rankin talk about the healing powers of the mind as going hand in hand with medical treatments. They’ve found that patients with a positive outlook may have better recovery rates, compared to those who are pessimistic or depressed. [...]

Choosing Happiness

December 26, 2015

Happiness is here for the taking. It's yours if you want it. Quite simply its about knowing that you have the power to choose happiness, to manage your thoughts about what is going on - whatever that is. It's not polly-anna pretend, but tapping into the truth that you choose how you feel by what you focus your mind on. [...]

Hot Or Not?

November 11, 2015

Body changes are a part of life, but they can be a challenge. The problem comes from the way we think and you have the power to change that if necessary. [...]

The Physical Benefits of Meditation

October 12, 2015

Many think meditating is about reaching a higher consciousness and while that may be a part of meditation for some, for others, meditation is a way to find calm, balance, and focus in your life. [...]

Healthy Eating Plans - A Comparison

August 25, 2015

Diets suck. Lets be real. But here are three pretty sensible eating plans you might want to consider if you’re looking to reach and maintain a healthy weight. Check them out and check in with your body to determine which if any of these is a good fit for you. [...]

Albury Hypnotherapy Clinic, PO Box 331, Albury NSW 2640
Email: karenseinor@transformationaltherapy.com.au
Phone: 0409 777 116