How To Recognise A Panic Attack

December 13, 2017

Panic attacks are a sudden feeling of extreme anxiety that can occur even if you’re not feeling particularly stressed or anxious about anything at the time. Trying to figure out what it\'s all about and how to sort it out on your own can take you part of the way, but for most people, to really get things sorted - a bit of a hand is required. To recognise a panic attack, read on [...]

How To Have An Alcohol Free Festive Season

December 1, 2017

For many of us, alcohol is an essential part of the festive season. Sharing a drink with co-workers, friends, or family is tradition – and then of course, if some of those people get to you, you might feel you really need to drink to survive a party or dinner with them. [...]

What is Transformational Therapy?

November 1, 2017

A transformational therapy is a process that produces a big change or improvement in a person, a place or a situation. It makes no difference whether it is hypnotherapy or NLP, or some other 'modality' that is being used to get that change. It doesnt matter whether the issue to be resolved is depression, anxiety, or whether the goal is to achieve weightloss. Transformational therapy is about getting change. [...]

Compulsive Spending

October 18, 2017

The Australian government doesn’t recognize compulsive spending – also known as compulsive shopping, compulsive buying disorder, shopaholism, or oniomania – as a mental disorder. But the Australian Psychological Society recently reported that up to 1 in 12 Australians may suffer from this addiction. [...]



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  • Clinic Address: 486 David Street, Albury NSW 2640

  • Postal Address: Post Office Box 331, Albury NSW 2640
  • Phone: 0409 777 116

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