Intermittent Fasting for Weightloss

August 3, 2016

Does intermittent fasting actually make you lose weight? And is it new? Do-able? Or is it just another weightloss craze with a smattering of lightweight research to support it? [...]

The Power of Gratitude

June 30, 2016

Gratitude is not a blindly optimistic approach to life. Rather it is a re-focussing of thought that will improve your self-esteem and recalibrate your reticular activating system. Best of all, its simple to do. [...]

Joyous Body

May 21, 2016

A new view of the body is needed. Gratitude and appreciation empower us to have the life we want, to experience life through our bodies as the miraculous gifts that they are. [...]

Albury Hypnotherapy Clinic, PO Box 331, Albury NSW 2640
Phone: 0409 777 116