The Effects of Anger on the Body

April 1, 2015

It’s normal to experience the gamut of emotions, including anger. But if you\'re angry all the time, that's a different story. Persistent anger can make your life miserable, and destroy your health. [...]

Hypnosis for Increased Fertility

March 1, 2015

Does stress affect fertility? Some experts think it might not be stress, so much as the way certain women's systems respond to stress. Whether or not you’re the type of person who is adversely affected, it's a great idea to take control of your stress. Think of it, not only as a way to possibly boost your fertility, but also as an investment in your health and wellness. [...]

A Bit About Bullying

February 1, 2015

Bullying can have a powerful and long term effect on us. But it\'s vital not to give in - and not to give up. Education, skills and a reconnection to your self-worth can put you back in control regardless of the actions of other people. [...]


January 1, 2015

Goal setting is a great thing to do at this time of the year and if you want to hit the mark there are some simple things to remember when making your goals, basically you just need to be smart about it and these are the important steps; [...]

What Is It All About?

December 1, 2014

All the hype, the rushing around getting in more food than is really needed, travelling long distances to be with people who are loved and adored or barely tolerated....What is Christmas really all about you might ask... [...]

Albury Hypnotherapy Clinic, PO Box 331, Albury NSW 2640
Phone: 0409 777 116