Personalised yoga movement sequences and meditation practices designed for complete balance and wellbeing.

The focus is on you and what you want to achieve whether it be physical, emotional, mental, spiritual, or a combination of all of the above.

Whether you are seeking a completely personalized home programme or just want to have a one-off experience or private tuition this 90 minute session can be worked to suit.

Introductory Meditation courses and Dru Yoga movement classes are offered from time to time. Email Karen for details This e-mail address is being protected from spambots. You need JavaScript enabled to view it .